ShareTaking Care of You - The Athlete
2022-06-13
"Build your Physical, Mental and Emotional Capabilities to be Successful in Sport and Life!"Taking Care of You - The Athlete
"Build your Physical, Mental and Emotional Capabilities to be Successful in Sport and Life!"
June 29 will be a day of learning for athletes aged 14-24 years.
The event will take place on the UPEI campus 9 am to 4 pm.
The focus will be around sport science, how can you better help yourself as an athlete.
Keynote Speaker will be Dr. Shaunna Taylor, PhD, MPC Faculty member of UBC Vancouver Dr. Taylor for over 20 years has supported high performance athletes, dancers and musicians. Her approach is "person first, performance second." She will help us work through a Cognitive, Mindfulness - Based approach.
We will have Olympians and International Sport Science Specialists to talk about sleep, nutrition and the dealing with noise.
Thanks to funding from the Government of Prince Edward Island and the Community Foundation the cost per athlete will only be $30 for the entire day which will include everything - meals, snacks, the workshops and some treats.
Register here: https://docs.google.com/forms/d/e/1FAIpQLSe_AA1hO_jG36Qm9KBWWUJlm3V-uWcRcBzUSFrw5J5JxzrzQg/viewform
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